therapy

By: Kris Downing, LCSW, RPT Every parent knows the feeling of managing big emotions: the sudden scream in...

By Loren Lomme, LPC, RPTOne of the most difficult things that comes up with parenting elementary aged kids...

By Diana Schaefer, LCSW-S I work with many clients in my therapy practice who have experienced trauma and...

The Relationship Between Fear & Perfectionism: Why Perfect Is The Enemy Of Better Quick Summary: Fear often drives...

By Diana Schaefer, LCSW-S I work with many clients in my therapy practice who have experienced trauma and...

CE Credits Continuing Education Mental Health Professionals Online CE Courses As a licensed mental health professional, your work...

Many people find themselves constantly pouring love into a relationship cup that never seems to feel full. Loving...

Starting therapy can feel overwhelming, especially when you’re not quite sure what to expect or where to begin....

Sadness vs DepressionClinical DepressionMental HealthDepression Symptoms We all have days when the weight of the world feels a...

I recall being a psychiatrist in the early 2000s; ADHD in therapy was just beginning to enter clinical...