nutrition

Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half. In the...

Weight loss can decrease dementia risk and improve mental performance and fertility. As I’ve discussed previously, in the...

Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes.  In the...

We create more than a hundred new videos every year. They are the culmination of countless hours of...

Is there a non-surgical alternative to knee replacement surgery that treats the cause and offers only beneficial side...

Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, ankylosing spondylitis, chronic urticaria, mixed...

Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease.  Alan Goldhamer...

The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate,...

What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk,...

Acne can be triggered in one in ten people who get vitamin B12 injections.  “Acne is a disease...