therapy

Starting therapy can feel hard to explain. Sometimes there is a clear reason. A loss. A breakup. Burnout....

When people think of anxiety, they often picture some visible signs. They imagine panic, spiraling thoughts, avoidance, or...

By William Schroeder, LPC, NCC – Clinically Reviewed and Approved by Teri Schroeder, LCSW When I think back...

By William Schroeder, LPC, NCC I worked with a client, let’s call her Sarah. When Sarah finally got...

By Andrea Oberhauser, LPC Associate Clinically Reviewed and approved by William Schroeder, LPC, NCC Many couples find themselves...

“Gaslighting” has become a buzzword in popular culture, sometimes used to describe any disagreement or lie. But clinically,...

By William Schroeder, MA, LPC All of us have been there. That moment were you feel so overwhelmed...

Quick Summary: Connecting with your teenager can feel challenging, especially as they navigate increasing pressures and stressors. When...

I used to think that closure and healing were the same. I was wrong. Finding closure is not...

If you’ve ever typed “types of therapy” into a search tool and felt more confused after reading the...