Alt medicine

Before the pandemic, I’d been intentionally single because I was in a phase of trauma healing recovery that...

I spent the morning today planning curriculum for Mothering As Medicine with pediatrician and ACESAware trauma educator Rachel...

It’s three days until the 5 year anniversary of lockdown for my hometown. On March 16, 2020, the...

As my partner Jeff Rediger and I just finished writing about in our book Relationsick, compassion might not...

Kids can grow up with developmental wounds that put them on one end of the unhealthy entitlement spectrum...

I’ve been overwhelmed by what’s going on in our country right now and feeling helpless and speechless, while...

In preparation for Mothering As Medicine, the six week Zoom course I’m co-teaching with pediatrician and ACESAware trauma...

I had a controlling mother. She felt entitled to control what I wore, how I did my hair,...

If you’re like most people I know, you either fantasize about being rescued- or you identify with being...

I was recently listening to one of my favorite podcasts, couples therapist Esther Perel’s Where Shall We Begin....