Alt medicine

In preparation for Mothering As Medicine, the six week Zoom course I’m co-teaching with pediatrician and ACESAware trauma...

I had a controlling mother. She felt entitled to control what I wore, how I did my hair,...

If you’re like most people I know, you either fantasize about being rescued- or you identify with being...

I was recently listening to one of my favorite podcasts, couples therapist Esther Perel’s Where Shall We Begin....

I mostly steer clear of writing about my daughter or our relationship. Because…boundaries. Just because I’ve chosen to...

This morning, I had a small conflict with a friend, who I’ll call Piper. Although I’m on a...

My partner Jeffrey Rediger and I are almost done with the manuscript for our first book together about...

In Part 1 of this series about how to navigate unbalanced relationships when one of you is autistic...

My partner Jeffrey Rediger and I are preparing to teach a Zoom relationship workshop HEALING THROUGH RELATIONSHIPS January...

Unlike many of my trauma survivor clients, for whom holidays were often a nightmare, I am one of...