Alt medicine

When it comes to healing, justice is big. Many trauma survivors struggle because their childhoods were so unjust,...

  I have a lot going on in my personal life right now. I’m moving out of the...

As I explained in my blog about IFS-informed Dating and Dating The Day Democracy Died, I learned a...

When I embarked upon my online dating experiment in January 2021 and went on about thirty first dates,...

Before the pandemic, I’d been intentionally single because I was in a phase of trauma healing recovery that...

I spent the morning today planning curriculum for Mothering As Medicine with pediatrician and ACESAware trauma educator Rachel...

It’s three days until the 5 year anniversary of lockdown for my hometown. On March 16, 2020, the...

As my partner Jeff Rediger and I just finished writing about in our book Relationsick, compassion might not...

Kids can grow up with developmental wounds that put them on one end of the unhealthy entitlement spectrum...

I’ve been overwhelmed by what’s going on in our country right now and feeling helpless and speechless, while...