Alt medicine

In You Are The One You’ve Been Waiting For (& You Still Need Others), Part 1, I hopefully...

Ten years ago, when I first read Internal Family Systems, (IFS) founder Dick Schwartz’s book You Are The...

Like many women, especially those of us who grew up in a religious home, I was indoctrinated at...

  I’m new to Sonoma County and actively in pursuit of new friends, new community, and a new...

I just moved away from the community I’ve loved for 17 years to follow my partner, Jeff, to...

It’s not your fault if nobody ever taught you how to be in a healthy relationship. If you...

When it comes to healing, justice is big. Many trauma survivors struggle because their childhoods were so unjust,...

  I have a lot going on in my personal life right now. I’m moving out of the...

As I explained in my blog about IFS-informed Dating and Dating The Day Democracy Died, I learned a...

When I embarked upon my online dating experiment in January 2021 and went on about thirty first dates,...