I was talking to a friend who gave me permission to share her story in my upcoming book...
I’m new in town, so I’m trying to make new friends and I met someone today who had...
You know the drill. You go to the person who hurt you. You say “When you did x,...
Need A Peer To Peer IFS Parts Processing Partner? On Monday, August 11, we’ll be teaching our LOVE...
By Lissa Rankin, MD, with IFS founder Dick Schwartz & IFS Institute CEO Katie Nelson IFS has grown...
In this week’s LOVE SCHOOL, one of our students raised her hand and asked for help letting go...
In Understanding Defensive Parts Through An IFS Lens, Part 1, we unpacked the various immature defenses that...
In intimate relationships, agreements are sacred. They are not just logistical understandings; they are expressions of mutual respect,...
Should We Forgive Perpetrators Who Aren’t Sorry? Many spiritual teachings, self-help messages, and therapies focus on forgiveness as...
A Key Insight Into Why People You Love Might Be Flaky For Reasons Different Than You Think We...
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