Alt medicine

Like almost everyone else I know, I loved Liz Gilbert’s Eat, Pray, Love. I read it right after...

Want To Learn Peer To Peer IFS Parts Processing? In 2019 at the IFS conference in Denver where...

No Kings protesters march along Farmers Lane in Santa Rosa, Saturday June 14, 2025. (Kent Porter / The...

When I first learned about the idea of “spiritual bypassing,” it was shattering to my parts. I felt...

In Part 1 of this series, we explored how, to use IFS language, our “parts” can trick us...

I was talking to a friend who gave me permission to share her story in my upcoming book...

I’m new in town, so I’m trying to make new friends and I met someone today who had...

You know the drill. You go to the person who hurt you. You say “When you did x,...

Need A Peer To Peer IFS Parts Processing Partner? On Monday, August 11, we’ll be teaching our LOVE...

By Lissa Rankin, MD, with IFS founder Dick Schwartz & IFS Institute CEO Katie Nelson IFS has grown...