nutrition

What are the risks and benefits of using vitamin C for depression and anxiety? “In adults, emerging evidence...

Are yellow-fleshed potatoes healthier than white? And what about the glycoalkaloid toxins? The high glycemic impact of potatoes...

Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes....

If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get...

NutritionFacts.org has a wide range of resources to help you on your journey to a healthier life. Primers...

Do potato eaters live longer or shorter lives than non-potato eaters? Is there a link between potato intake...

Does the link between white potatoes and diabetes extend to non-fried potatoes without butter or sour cream? The...

Prunes, figs, and exercise are put to the test as natural home remedies for constipation. The act of...

Glycidol may help explain why people who eat fried foods get more cancer. “The main purpose of frying...

What does an anti-inflammatory diet look like? “Intervention studies to enhance healthy ageing need appropriate outcome measures, such...