home remidies

Thanks to modern farming practices, our food has less than 50% of the minerals it used to. Even...

My remineralizing toothpaste is one of the most visited posts at Wellness Mama. Over the years I’ve had...

I get a lot of questions about how I get my kids to take vitamins. While mine will...

Turmeric is something you’ll always find in my kitchen (and my medicine cabinet). Known for its bright yellow...

Every once in a while the kids and I come down with a runny nose, sore throat, and...

Medicinal mushroom products have increased in popularity over the past decade. From mushroom coffee to mushroom chocolate, there...

It’s probably no secret by now that I’m a huge proponent of a good night’s sleep. Easier said...

Gardening- Cheaper than therapy and you get tomatoes! – Author Unknown There are so many benefits to gardening...

Since our family moved near the beach several years ago, we find ourselves there a lot. While I’m...

ADHD is a very common diagnosis in children and adolescents. (Adults can have it, too). So, many families...