Year Archives: 2026

Stem

Touching the Sky: Giving Every Student a Voice Beyond Borders

October 15th, 2026 by guest Figure 2. Project LCD displaying “Italy, Scotland, Afghanistan”, connecting the electronics activity with the international collaboration. Photograph: Corrado Campisi. Licence: CC BY 4.0. On 26 May 2026, a stratospheric balloon launched from Mossi Airport in Novi Ligure carried the Da Vinci Caelum probe to a...

therapy

Virtual or In-Person Therapy? How to Choose What Fits You

Both virtual and in-person therapy work. The better choice depends on your schedule, your privacy at home, and what you are working on in therapy. By Eric Robertson, JD, LPC Associate, LCDC-I and clinically reviewed by Teri Schroeder, LCSW One of the most common questions people have when looking for...

home remidies

What Are Vocal Cord Nodules? A Complete Guide

Your voice plays an important role in everyday communication, whether you use it for speaking, teaching, singing, presenting or talking with family and friends. However, frequent voice use, vocal strain and certain lifestyle habits can affect the Vocal Cord Nodules and lead to voice problems. One condition that may cause...

nutrition

Fenugreek May Help Sexual Function, Period Pain, and Lactation

The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost. In my video about the benefits of fenugreek seeds, I profiled a study in which young men were randomized to a sugar pill or fenugreek capsules for eight weeks, and they got a significant improvement in upper body strength,...

nutrition

Why Don’t Health Insurers Promote a Healthier Diet?

Why don’t more big payors in health care embrace plant-based eating? Many of the diseases “that cause a constant drain on health care budgets can be prevented by nutrition;” so, why aren’t the big payors getting involved? Even a 1% decline in excess body fat could alone save tens of...

nutrition

Feeding Our Gut Microbiome for Better Health

Our gut flora is determined by what we eat, for good or for ill. When we eat meat (including seafood), dairy, or eggs, our gut flora can take certain components in them (carnitine and choline) and produce something that ends up as a toxic compound called TMAO, which may set...

nutrition

Can Coffee Help Parkinson’s Symptoms?

Coffee can improve Parkinson’s symptoms within three weeks compared to placebo, but do the benefits last? When James Parkinson described the classic symptoms of Parkinson’s disease, “he could hardly foresee the evolution of our understanding over the next two hundred years”—like the role of nutrition. High dietary intakes of animal...

nutrition

Kimchi’s Link to Stomach Cancer

What explains the Achilles’ heel in certain Asian diets? For decades, Japan has had the longest life expectancy in the world, while spending just a fraction on healthcare compared to other high-income countries. This longevity has been attributed in part to Japanese dietary patterns, which are thought to have contributed...

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