Every November, many people grow mustaches in support of Movember: an annual campaign that raises awareness for men’s...
By: Loren Lomme, MA, LPC, RPT, NCCLoren is a Just Mind Counseling counselor and play-therapy expert Now that...
Perfectionism and childhood trauma are often more connected than they appear. If you are a perfectionist, you are...
Self-kindness and emotional well-being are closely linked. Many of us seek emotional relief when life feels heavy, whether...
By: William Schroeder, LPC, NCCHealing trauma in relationships isn’t easy and it often requires a great deal of...
Narcissistic relationship patterns often begin like a fairytale and end in confusion. You meet someone who feels like...
Q: How do I know if I have impostor syndrome or just healthy self-doubt? A: Healthy self-doubt motivates...
Astrology has long occupied a paradoxical place in modern culture-dismissed by some as pseudoscience, yet quietly used by...
As children, talking with our parents about sex (or more like them talking at us) was probably...
In our hyperconnected, always-on world, it’s become almost trendy to joke about being “bad at adulting.” If you’re...
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