therapy

By Kris Downing, LCSW-S, SEP How do we effectively motivate kids to do what we feel are essential...

(Click here to update or add your listing info) Finding affordable counseling in any city can be a...

Most people suffer from anxiety from time to time. I know I have and yet we all need...

The holiday season is a time when there are expectations to be “together”,  “joyous” and to “celebrate.” These...

The holiday season is often portrayed as a time of joy, warmth, and togetherness. It’s a period when...

Caregivers across all professions—from therapists to nurses, spiritual directors to first responders—are often companions on the path, walking...

Do you fear or dread holidays because of the expectations put on you by high maintenance family members?...

What is your story you’ve told yourself about why you can’t be fully happy in the present?  Is...

When living with chronic pain, fibromyalgia, or persistent gut issues like Irritable Bowel Syndrome (IBS), each day can...

By William Schroeder, LPC There has been a lot of buzz around ChatGPT and how it will change...