nutrition

An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can...

Does walking with poles, also known as Nordic pole walking or “exerstriding,” beat out regular walking for depression,...

Do you often find yourself overeating during the holidays? If so, you’re not alone, and we can help....

Why don’t environmental groups advocate for climate-friendlier diets? In what “was arguably the largest ever environmental protest in...

How much greenhouse gas does the production of different foods cause, measured in miles driven or lightbulb hour...

The EAT-Lancet Commission lays out the best diet for human and planetary health. “Scientists have a moral obligation...

Why is hospital food so unhealthy? “Put in stark terms, CVD claims 1 American life every 39 seconds...

Meet Chef Lois Ellen Frank, Ph.D. We had the pleasure of talking with Dr. Frank about her work,...

Did traffic fatalities increase or decrease after cannabis legalization? Is cannabis-impaired driving a public health and safety concern?...

Obesity isn’t new, but the obesity epidemic is. We went from a few corpulent queens and kings, like...