nutrition

Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the...

How much nori, dulse, or arame approximates the recommended daily allowance for iodine? Dairy milk supplies between a...

Most plant-based milks are not fortified with iodine. “Adequate dietary iodine is required for normal thyroid function.” In...

How effective are flu shots, elderberries, echinacea, and cranberries? The U.S. Centers for Disease Control and Prevention (CDC)...

Worldwide, physical inactivity accounts for more than 10 million years of healthy life lost, but what we eat...

More than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes from fish, other...

Medically important antibiotics are being squandered by animal agriculture to compensate for typical factory farming practices. Cultivating muscle...

We had the pleasure of talking with Remy Morimoto Park about food, culture, and AAPI Month. We hope...

What are the direct health implications of making clean meat—that is, meat without animals? In a 1932 article...

Why is the incidence of side effects from statins so low in clinical trials while appearing to be...