home remidies

I’ve had a lot of questions over the years about how to do a liver cleanse. In today’s...

With all the stress of modern-day life, it can start to take a toll on our health. Adaptogens...

This digestion tincture is by far the most used tincture in my home remedy cabinet. It’s simple to...

Last week, within the span of one day, three of my kids needed a Band-Aid for some reason....

Indigestion, motion sickness, morning sickness… all of us experience nausea at some point. I still remember a particularly...

Thanks to modern farming practices, our food has less than 50% of the minerals it used to. Even...

My remineralizing toothpaste is one of the most visited posts at Wellness Mama. Over the years I’ve had...

I get a lot of questions about how I get my kids to take vitamins. While mine will...

Turmeric is something you’ll always find in my kitchen (and my medicine cabinet). Known for its bright yellow...

Every once in a while the kids and I come down with a runny nose, sore throat, and...