Alt medicine

I was recently listening to one of my favorite podcasts, couples therapist Esther Perel’s Where Shall We Begin....

I mostly steer clear of writing about my daughter or our relationship. Because…boundaries. Just because I’ve chosen to...

This morning, I had a small conflict with a friend, who I’ll call Piper. Although I’m on a...

My partner Jeffrey Rediger and I are almost done with the manuscript for our first book together about...

In Part 1 of this series about how to navigate unbalanced relationships when one of you is autistic...

My partner Jeffrey Rediger and I are preparing to teach a Zoom relationship workshop HEALING THROUGH RELATIONSHIPS January...

Unlike many of my trauma survivor clients, for whom holidays were often a nightmare, I am one of...

After my divorce from the father of my now 18-year old daughter, I hoped to find a relationship...

For those of you seeking to write a memoir or learn self-help tools to deepen your Internal Family...

Because we’re writing a book together about the health impacts of unbalanced, non-reciprocal, and oppressive relationships, my partner...