Month Archives: July 2025

nutrition

Eating to Downregulate a Gene for Metastatic Cancer 

Women with breast cancer should include the “liberal culinary use of cruciferous vegetables.” Both the Women’s Intervention Nutrition Study and the Women’s Health Initiative study showed that women randomized to a lower-fat diet enjoyed improved breast cancer survival. However, in the Women’s Healthy Eating and Living Study, women with breast...

therapy

230 Pounds Lost! A Mental Health Weight Los…

Nineteen years ago, I made a decision that changed my life: I had gastric bypass surgery. At the time, I weighed 365 pounds, and my relationship with food, my body, and even my self-worth was deeply complicated. Today, I’ve lost and maintained a weight loss of 230 pounds, but what...

Music

What is Going On With ASAP Rocky’s Album ‘Don’t Be Dumb’?

ASAP Rocky has been teasing his forthcoming album Don’t Be Dumb by name for over two and a half years, over the span of which he: performed potential tracks on it at Rolling Loud twice, starred in two high-profile feature films, began raising one infant with Rihanna, welcomed another, and...

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