Hip2Save may earn a small commission at no extra cost to you via trusted partners and affiliate links in this post. Prices and availability are accurate as of time posted. Read our full disclosure policy here. Add a touch of style to your kitchen with these classic can glassses from...
Exposure to bright light synchronizes the central circadian clock in our brain, whereas proper meal timing helps sync...
Ancient types of wheat, like kamut, are put to the test for inflammation, blood sugar, and cholesterol control. ...
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Coronary artery disease, the number one killer of men and women, involves blockages in the blood vessels that...
What did randomized controlled trials of phototherapy—bright morning light—for weight loss find? If weakening our circadian rhythm can...
SAD doesn’t just stand for the standard American diet. There’s a condition known as seasonal affective disorder that...
Are the apparent adverse effects of heavy cannabis use on the bone just due to users being thinner? ...
We had the pleasure of talking with Dr. Sheil Shukla about his work, food, traditional Indian culture, and...
Public health authorities continue to lower the upper tolerable limit of daily added sugar intake. Dating back to...
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