Nutrition Worksheet Bundle (Free Printables)

With your students, it can seem impossible to teach that sugar is not a nutritional food group! Designed by registered dieticians, we have created a nutrition worksheet bundle that can aid you in explaining the importance of nutrition in a fun and informative way.

Fill out the form on this page to receive your printable nutrition worksheet bundle.

What’s included in the bundle?

Build Your Own Balanced Plate

Make nutrition fun and approachable with this nutrition practice worksheet—a simple, engaging way to help kids learn about balanced meals. Created by registered dietitians with expertise in child nutrition, this resource empowers students to build a plate that supports their bodies and minds. Students will learn:

• The four key parts of a balanced plate—protein, starches, fruits & vegetables, and fats
• How different foods help their bodies stay strong, energized, and focused
• A simple, additive way to think about nutrition

Nutrition Detective Worksheet

Help your students crack the code on food labels with this nutrition practice worksheet. This engaging activity teaches kids how to read and understand nutrition labels—empowering them to make informed food choices in a fun and accessible way. With this worksheet, students will:

• Learn what serving sizes, protein, fiber, fats, and added sugars mean
• Explore how different nutrients support their bodies and minds
• Practice analyzing real-life nutrition labels with guided questions

Snack Attack Worksheet

Help your students discover the power of balanced snacks with this nutrition practice worksheet. Created by registered dietitians, this fun and interactive activity teaches kids how to pair carbs, protein, and healthy fats to keep their energy steady and their bodies fueled for learning and play. With this worksheet, students will:

• Learn how different nutrients work together to support their bodies and minds
• Match carbs with proteins or fats to create balanced, satisfying snacks
• Explore a variety of food options while celebrating different tastes and preferences

Eat the Rainbow Worksheet

Help your students explore the power of colorful foods with this nutrition practice worksheet. This fun activity teaches kids how eating a variety of fruits and vegetables helps support their health by providing different vitamins and nutrients. With this worksheet, students will:

• Learn how different-colored fruits and vegetables provide unique health benefits
• Practice identifying foods and sorting them by color
• Engage in a creative coloring activity while learning about the importance of a balanced diet

Where Does My Food Come From? Worksheet

Help your students connect the food they eat to the sources it comes from with this nutrition practice worksheet. This fun activity teaches kids about the origins of different foods and how they are grown, raised, or made. With this worksheet, students will:

• Learn where common foods come from—whether it’s farms, fields, or the ocean
• Practice matching foods to their sources
• Gain a deeper understanding of how food gets to their plates while fostering curiosity about where their meals originate

Get my free printable nutrition worksheet bundle!

Ready to teach about the importance of healthy nutrition? Grab our printable nutrition worksheet bundle by clicking the button below to fill out the form on this page.

Looking for more ways to engage your students in their nutrition? Check out our Books That Teach Kids About Nutrition and Healthy Eating Habits.

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