Home remedies are handy right now

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As more and more people come down with ailments in their body, they are seeking complimentary ways to treat themselves in order to avoid the hospital. Fears surrounding the coronavirus have made at-home treatments more attractive and widely sought over the past year.

Today’s article will deal with a variety of home remedies. I do want to caution you that I’m not a medical doctor and that you should seek medical attention if your symptoms are serious. In the meantime, here are the best home remedies that are handy:

Chicken legs with skin: It’s a well-known fact that if you’re sick you sometimes feel better with some chicken broth. Vegetarians can make vegetable broth. There’s no MSG in your homemade broth, and it’s instantly soothing! Just simmer the legs in pure water with some carrots, celery, garlic and onion. Speaking of garlic …

Garlic: Garlic is best known for its beneficial impact on heart disease, specifically in lowering blood pressure and LDL levels. Emerging studies on viral replication and healing times are proving that allicin (found in garlic) can have a positive effect.

Ginger: This is excellent if you feel queasy or nauseous. This can occur from food poisoning, which is going around rampantly! Ginger exerts a positive effect on cytokine balance and oxidative stress. It can down regulate pro-inflammatory pain cytokines.

Cayenne: It’s a true story that if you dab your finger into some cayenne pepper, the bleeding will stop pretty instantly. Keep it handy in your spice cabinet.

Nano ionic facial steamer: These work well if your nose is stuffed up or you have allergies. They’re also nice if you have an itchy, scratchy throat from post-nasal drip. Even the CDC recommends humidifiers for respiratory problems now. Sold online and at pharmacies nationwide.

OTC medications: In terms of home remedies, you should keep a supply of some over-the-counter medications like a fever reducer, throat lozenges, cough syrup, antihistamines and a nasal decongestant spray.

There are other home remedies and spices that you probably have in your home right now that I didn’t cover. I love the useful, inexpensive ways we can tackle discomfort, and I’ve written a book about herbs that have centuries of use. You can download your own free copy of my ebook (store.suzycohen.com/herbs) regarding medicinal herbs from the Bible; it’s available right now.

This article originally appeared on The Gainesville Sun: Home remedies are handy right now



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