Natural Ways

The hair rehab advice you’ve been waiting for – here’s 5 things anti-ageing haircare expert Belle Cannan wants you to know about Healthista’s Ksenia Lavrentieva took a trip down to Salon Sloane, for a hair transformation.…
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From overworking to a lack of sleep, Nutritionist Jess Hillard reveals the reasons and signs your mental health may be suffering As the cost-of-living rises, so do our work loads and stress levels, which in turn can…
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Instagram fitness sensation Courtney Black reveals all we need to know about calorie deficit, plus her top tips on how it can help you lose weight safely  A calorie deficit is quite simply where you consume less calories…
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Loving a Narcissist – your love will be never be enough for those who don’t know what love is. Love, Lust, London’s Ashley Mae explores and reveals exactly what it’s like to date a narcissist (so you don’t have to) plus, the…
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Wherefore art thou Richard St Bain? My dear trio, if only I could fuse you all into one. Love, Lust, London’s Ashley Mae reveals her 80/20 theory on how to find love  Every one is looking for their happily ever after, and in…
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Weightlifting for women, Personal Trainer Chelsea Labadini reveals the 6 benefits you need to know and why you should give it a go Gone are the days where the weights section was referred to as the ‘mens area’. Although more…
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Question #10 What are some of the best cruelty free and toxic free brands? Personally, I’m a big fan of the brand Acure. They’re an affordable clean brand, perfect for many people as they strike the perfect balance between price and…
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5 reasons September is the best month to set smart goals you’ll actually stick to, and why you should start thinking about yours now Many people often set themselves new goals in January, as the new year symbolises a fresh…
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Lacking motivation to hit the gym or exercise? F45 trainer Rachael Penrose reveals 3 ways working out in a group is beneficial to your mental and physical health Have you found yourself lacking motivation to exercise? We all…
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Is a Lymphatic Drainage Massage the key to reduce bloating and improve digestion? Healthista visits Dimple Amani clinic to see if it really works and how  You may stressed out and running at one hundred miles per hour, but…
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