Natural Ways

Thyroid problems can lead to fatigue, feeling cold and flaky skin. Dr. Naomi Newman-Beinart reveals the signs of iodine deficiency, plus what can help Iodine is an essential mineral that your body can’t make by itself, so we…
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Date me tender, Tinder. In a world where love, sex and dating apps are intrinsically intertwined, how does one find their true love from their next fling? ‘The forever never after’. ‘Till swipe do us part’. Can we really…
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Clairvoyance, psychics, mediums – could visions of the future yield answers? Healthista meets renowned Psychic Medium Yasmina Saleh Mathias to find out If you are feeling curious and have tried various psychics and mediums,…
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With many continuing to put their wellbeing first, Healthista spoke to the experts to discover the Health, Fitness and beauty trends for 2023, that should be on your radar 2023 is now upon us and with it a whole host of new…
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Can gender affect performance results? Should training for women differ to men? And what about nutrition? Rob Hobson is here to explain all we need to know  If you are interested in keeping fit then it goes without saying,…
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Brown noise, pink noise, green noise – discover the calming & soothing benefits of coloured noise and find out which is the right one for you Whether you have ADHD, problems concentrating, sleep struggles, or you live or…
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FAD Diet FAQ’s with Instagram fitness sensation Courtney Black (@courtneydblack) plus her top tips on how to lose weight safely There is nothing wrong with setting goals and wanting to challenge yourself for a healthier,…
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Forget the January blues this Blue Monday. Charlotte Dormon shares 6 tried & tested feel-good mood boosters to help you take on winter I can’t recall the last time I heard someone say, ‘I love how positive and motivated…
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‘My psychotherapy spiritual cleanse with a psychological therapist‘. Working considerably deeper than regularly therapy, we hear exactly how it can help Being a multi-disciplinary energy based psychological therapist, there…
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We’ve all heard about microneedling, but now there’s a new technique in town. Healthista tries Le Supreme XO at EF Future Health – the 2.0 of Microneedling to help turn back the clock When creams and standard facials don’t…
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